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Medium Pressure Massage – Post Workout massage at Runway Massage studio, Belgrade
All massages

Full body massage

Medium Pressure Massage – Post Workout

A medium-pressure massage, perfect for recovery after training and for anyone wanting to release the stress and tension of a long day.

Pressure

medium

Duration

60–120 min

From

4.700 RSD

Medium Pressure Massage – Post Workout

/ About the treatment

A moment that belongs only to you

A medium-pressure massage, perfect for recovery after training and for anyone wanting to release the stress and tension of a long day. It improves circulation, relaxes the muscles and speeds up recovery, leaving a feeling of lightness and freshness.

Book a massage

In more detail

For a body that trains

Post Workout is a medium to strong pressure massage for a body that trains. The therapist targets whatever you loaded most — legs and lower back for runners, shoulders and arms for lifters, neck and upper back for everyone who sits.

When to come

The best time to come is a day or two after a hard session: recovery is fastest then, and the muscles are calm enough for the work not to be unpleasant. Right before a race the treatment is shorter and lighter, because strong pressure on the eve of a start leaves the legs tired.

Not only for athletes

It is not reserved for athletes. The same pressure and technique work for people who sit all day, because tension gathers in the same places — only the cause is different.

What this treatment brings you

The right amount of pressure

Medium pressure — strong enough to release tension, gentle enough to suit everyone.

Whole-body relief

Eases stiffness in the neck, back and legs — whether from work, sitting or training.

Renewed energy

Improves circulation so you feel lighter, more relaxed and full of energy.

/ Duration & price

Choose your pace

Runway club members get a 500 RSD discount per treatment.

Reserve a time

What to expect

01

Welcome & pause

Slippers, a warm drink of choice and a short chat about what you need that day.

02

Your treatment

The therapist adapts pressure and pace — you just let go and breathe.

03

Slowly back

A moment of calm, a glass of water and tips to make the effect last for days.

Frequently asked questions

A day or two later. Recovery is fastest then and the treatment is most useful.

Yes, but it will be shorter and lighter. Strong pressure just before a start can leave muscles tired.

Every two to three weeks for active people, more often during heavy training blocks.

Yes — it is our name for sports massage: medium to strong pressure, worked through the muscle groups you load.

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Medium Pressure Massage – Post Workout massage at Runway Massage studio, Belgrade
All massages

Full body massage

Medium Pressure Massage – Post Workout

A medium-pressure massage, perfect for recovery after training and for anyone wanting to release the stress and tension of a long day.

Pressure

Medium

Duration

60–120 min

From

4.700 RSD

Medium Pressure Massage – Post Workout

/ About the treatment

A moment that belongs only to you

A medium-pressure massage, perfect for recovery after training and for anyone wanting to release the stress and tension of a long day. It improves circulation, relaxes the muscles and speeds up recovery, leaving a feeling of lightness and freshness.

In more detail

For a body that trains

Post Workout is a medium to strong pressure massage for a body that trains. The therapist targets whatever you loaded most — legs and lower back for runners, shoulders and arms for lifters, neck and upper back for everyone who sits.

When to come

The best time to come is a day or two after a hard session: recovery is fastest then, and the muscles are calm enough for the work not to be unpleasant. Right before a race the treatment is shorter and lighter, because strong pressure on the eve of a start leaves the legs tired.

Not only for athletes

It is not reserved for athletes. The same pressure and technique work for people who sit all day, because tension gathers in the same places — only the cause is different.

What this treatment brings you

The right amount of pressure

Medium pressure — strong enough to release tension, gentle enough to suit everyone.

Whole-body relief

Eases stiffness in the neck, back and legs — whether from work, sitting or training.

Renewed energy

Improves circulation so you feel lighter, more relaxed and full of energy.

/ Duration & price

Choose your pace

/ Your visit

What to expect

01

Welcome & pause

Slippers, a warm drink of choice and a short chat about what you need that day.

02

Your treatment

The therapist adapts pressure and pace — you just let go and breathe.

03

Slowly back

A moment of calm, a glass of water and tips to make the effect last for days.

/ Good to know

Frequently asked questions

A day or two later. Recovery is fastest then and the treatment is most useful.

Yes, but it will be shorter and lighter. Strong pressure just before a start can leave muscles tired.

Every two to three weeks for active people, more often during heavy training blocks.

Yes — it is our name for sports massage: medium to strong pressure, worked through the muscle groups you load.