
Full body massage
Medium Pressure Massage – Post Workout
A medium-pressure massage, perfect for recovery after training and for anyone wanting to release the stress and tension of a long day.
Pressure
medium
Duration
60–120 min
From
4.700 RSD

/ About the treatment
A moment that belongs only to you
A medium-pressure massage, perfect for recovery after training and for anyone wanting to release the stress and tension of a long day. It improves circulation, relaxes the muscles and speeds up recovery, leaving a feeling of lightness and freshness.
Post Workout is a medium to strong pressure massage for a body that trains. The therapist targets whatever you loaded most — legs and lower back for runners, shoulders and arms for lifters, neck and upper back for everyone who sits.
The best time to come is a day or two after a hard session: recovery is fastest then, and the muscles are calm enough for the work not to be unpleasant. Right before a race the treatment is shorter and lighter, because strong pressure on the eve of a start leaves the legs tired.
It is not reserved for athletes. The same pressure and technique work for people who sit all day, because tension gathers in the same places — only the cause is different.
Book a massageWhat this treatment brings you
The right amount of pressure
Medium pressure — strong enough to release tension, gentle enough to suit everyone.
Whole-body relief
Eases stiffness in the neck, back and legs — whether from work, sitting or training.
Renewed energy
Improves circulation so you feel lighter, more relaxed and full of energy.
/ Duration & price
Choose your pace
Runway club members get a 500 RSD discount per treatment.
Reserve a timeWhat to expect
01
Welcome & pause
Slippers, a warm drink of choice and a short chat about what you need that day.
02
Your treatment
The therapist adapts pressure and pace — you just let go and breathe.
03
Slowly back
A moment of calm, a glass of water and tips to make the effect last for days.
Frequently asked questions
A day or two later. Recovery is fastest then and the treatment is most useful.
Yes, but it will be shorter and lighter. Strong pressure just before a start can leave muscles tired.
Every two to three weeks for active people, more often during heavy training blocks.
Yes — it is our name for sports massage: medium to strong pressure, worked through the muscle groups you load.
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Full body massage
Medium Pressure Massage – Post Workout
A medium-pressure massage, perfect for recovery after training and for anyone wanting to release the stress and tension of a long day.
Pressure
Medium
Duration
60–120 min
From
4.700 RSD

/ About the treatment
A moment that belongs only to you
A medium-pressure massage, perfect for recovery after training and for anyone wanting to release the stress and tension of a long day. It improves circulation, relaxes the muscles and speeds up recovery, leaving a feeling of lightness and freshness.
Post Workout is a medium to strong pressure massage for a body that trains. The therapist targets whatever you loaded most — legs and lower back for runners, shoulders and arms for lifters, neck and upper back for everyone who sits.
The best time to come is a day or two after a hard session: recovery is fastest then, and the muscles are calm enough for the work not to be unpleasant. Right before a race the treatment is shorter and lighter, because strong pressure on the eve of a start leaves the legs tired.
It is not reserved for athletes. The same pressure and technique work for people who sit all day, because tension gathers in the same places — only the cause is different.
What this treatment brings you
The right amount of pressure
Medium pressure — strong enough to release tension, gentle enough to suit everyone.
Whole-body relief
Eases stiffness in the neck, back and legs — whether from work, sitting or training.
Renewed energy
Improves circulation so you feel lighter, more relaxed and full of energy.
/ Duration & price
Choose your pace
Runway club members get a 500 RSD discount per treatment.
Reserve a time/ Your visit
What to expect
01
Welcome & pause
Slippers, a warm drink of choice and a short chat about what you need that day.
02
Your treatment
The therapist adapts pressure and pace — you just let go and breathe.
03
Slowly back
A moment of calm, a glass of water and tips to make the effect last for days.
/ Good to know
Frequently asked questions
A day or two later. Recovery is fastest then and the treatment is most useful.
Yes, but it will be shorter and lighter. Strong pressure just before a start can leave muscles tired.
Every two to three weeks for active people, more often during heavy training blocks.
Yes — it is our name for sports massage: medium to strong pressure, worked through the muscle groups you load.



