01Position and approach
Lotus is our prenatal treatment. It is done side-lying with supportive cushions — never face down and never with pressure on the abdomen. Pressure stays gentle to moderate, and the work concentrates on the lower back, hips, legs and shoulders, where the added weight is felt most.
02Which trimester
Most guests come during the second and third trimester, when swollen legs and lower back pain become part of daily life. In the first trimester waiting is usually recommended, and in a high-risk pregnancy the treatment is only done with a doctor's approval.
03Tell us when you book
Tell us at booking which trimester you are in and whether your doctor has any recommendations — the therapist adapts position, intensity and length accordingly.